Attention is the ability we have to discriminate and to focus only on that which we want to perceive.
We can perceive millions of things simultaneously, but using our attention, we can hold whatever we want to perceive in the foreground of our mind.
A Tale of Overcoming Workplace Anxiety
Tade found himself at the threshold of a new job, his heart a mixture of excitement and anxiety. The prospect of new beginnings was shadowed by the fear of the unknown, especially after battling workplace anxiety at his previous job. On his first day, nerves tangled...
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