New Book Alert: MENTAL WELLNESS FOR THE INFORMATION Age by Toyin Tope- Adedipe

November 26, 2023

Let’s Share Coffee….

Imagine a world where your thoughts are like mischievous monkeys, swinging from branch to branch of your mind, chattering incessantly.

Some monkeys are helpful, offering insightful thoughts and solutions.

Others are mischievous, throwing bananas of negativity and doubt.

And then some are just plain silly, making you laugh when you least expect it.

Ms. Positivity swung down from my amygdala, the part of the brain responsible for emotion. “You are capable of anything you set your mind to.”

I felt a surge of confidence and I decided to ignore Mr. Doubt’s negativity. I focused on my goals and started taking action toward achieving them.

Along the way, I encountered many challenges. I wanted to give up, but then I would remember Ms. Positivity’s words and keep going.

I am thrilled to announce the release and sneak peek into my latest creation: “Let’s Share Coffee: Mental Wellness For The Information Age”.

This book is not just a read, but a journey towards understanding and nurturing our mental well-being in today’s fast-paced world.

In a world that is constantly buzzing with updates and notifications, it’s easy to get lost in the chaos.

“Let’s Share Coffee” is not just a book; it’s your mental wellness companion, a guide to finding calm in the storm of the information age.

It’s about savoring the moments, finding joy in the simple things, and creating a balance that nurtures your mind.

Join me and my Book Launch Team on November 29th for the LinkedIn Audio Event where we will share the heart of the book.

Let’s have a virtual coffee chat about mental wellness, share stories, and explore practical tips to keep our minds healthy and resilient.

This is not just about reading a book; it’s about building a community that values mental well-being.

So, mark your calendars, and let’s make it a date!

Ready to take the first step towards a healthier mind?

📣 Pre-order your copy of “Let’s Share Coffee” now and be part of this transformative journey!

Click on this link to order your copy👇

Let’s share more than just coffee; let’s share insights, experiences, and a commitment to mental wellness.


  1. Flame


    Thanks for this.

    This book is a must-have.

    • Blessing imoroa

      Mental Wellness is an area we often overlook but very pivotal to other parts of our life. This book is a welcome development to open us up to a better tomorrow. Thanks Mama T

  2. Ekunnrin Kehinde.A(Koko)

    Toyin,this your effort is highly commendable and I appreciate you for it.
    I look forward to my copy.

  3. Boluwatife Segun Oluwayomi

    This is fantastic!!! Everyone who cares about their mental wellness in this fast-paced world needs to grab a copy.

    • Chinyere Ezemelue

      Your mental health is a priority in today’s world, take care of it if you desire to excel in any area of your life.

      Thank ma’am Toyin for caring for our mental health with this great piece of work.


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