Music and its effect

November 6, 2021

Music has been scientifically proven to have a powerful effect on the brain. Recent research shows that music can help in many aspects 

Here are some effect of music:

Stress Relief

Music can have a profound effect on both the emotions and the body.

Depending on the type of music you listen to, relaxing music can alleviate stress by lowering cortisol levels, which is the hormone released in response to stress.

Eases pain

Music, whether it’s being listened to or performed, can help relieve the pain associated with a wide range of ailments, and it benefits people of all ages.

In studies of patients recovering from surgery, those who listened to music before, during, or after surgery had less pain and more overall satisfaction compared with patients who did not listen to music as part of their care.

Lessens anxiety

Music can help reduce anxiety and stress levels by up to 65%, a new study shows. When you’re anxious or worried, use music to redirect those thoughts and feelings.

 When you notice your mood is low, listen to music that first matches how you feel. Next, pick songs that change your mood over time.

It can lead to better learning

It helps to maintain a balance between study and work. The research shows that students who listen to music multiple times in a week outperform their classmates.

One of the top trends which are growing among students is to listen to music while studying. It helps them in covering the most study material in a limited time. The learning process becomes fun for students.

Music is an entertainment and an injection to reduce pressure. Hence it should be preached and encourage among humans.

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