Poor mental health is often the result of negative experiences or feelings such as low self esteem, rejection, depression or low productivity.
Take these therapeutic affirmations to boost your mental health and increase your wellbeing.
- I am worthy of love and compassion and I give myself the best of it.
- I prioritize self-care in whatever I do today.
- I am at peace with myself and I do not dwell on my hurtful past.
- I know that I can do all things that I desire because I have a creative spirit in me.
- I am resilient. I am smart. I forgive easily and I love in abundance.