Understanding the meaning of Mental Health

Understanding the meaning of Mental Health

Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.  Mental health...
Remember  the reason why you held on for so long

Remember the reason why you held on for so long

To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperityto every person you meet. To make all your friends feel that there is something in them. To look at the sunny side of everythingand make your optimism come true. To...