by Bayo | Jan 19, 2024 | Health
In the hustle and bustle of our chaotic lives, it’s easy to get lost in the shuffle, neglecting the very core of our being, our mental health. Our life is a cacophony of a relentless stream of deadlines, a fast-paced cityscape, crowded streets, and buzzing...
by Bayo | Dec 10, 2023 | Health
In the hustle and bustle of our chaotic lives, it’s easy to get lost in the shuffle, neglecting the very core of our being, our mental health. Our life is a cacophony of a relentless stream of deadlines, a fast-paced cityscape, crowded streets, and buzzing...
by Bayo | Oct 12, 2023 | Entrepreneurship Tools and Ideas, Health
For you as an entrepreneur, getting stuck may look like this: Miss Sarah is a passionate and determined entrepreneur who once had a promising start in the world of business. She began her journey with a unique idea for an eco-friendly, sustainable clothing...
by Bayo | Sep 27, 2023 | Health
More often than not, people with mental health conditions harbor a deep-seated fear that prevents them from seeking help and support when they need it the most, due to the fear of being stigmatized. Mental health stigma in the workplace involves negative attitudes,...
by Bayo | Sep 21, 2023 | Entrepreneurship Tools and Ideas, Health
According to a 2023 survey from the Trades Union Congress (TUC), 3 in 5 women have experienced workplace harassment, a figure that rises to almost 2 in 3 for women aged 25 to 34. Workplace harassment can take various forms, including verbal, physical, or...
by Bayo | Jul 18, 2023 | Entrepreneurship Tools and Ideas, Health
• Start with a Morning Mindfulness Routine: Begin your day with a few minutes of mindfulness practice. This can involve meditation, deep breathing exercises, or simply focusing on your breath for a few minutes. Set a positive intention for the day and visualize...
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