by Bayo | Sep 27, 2023 | Health
More often than not, people with mental health conditions harbor a deep-seated fear that prevents them from seeking help and support when they need it the most, due to the fear of being stigmatized. Mental health stigma in the workplace involves negative attitudes,...
by Bayo | Sep 21, 2023 | Entrepreneurship Tools and Ideas, Health
According to a 2023 survey from the Trades Union Congress (TUC), 3 in 5 women have experienced workplace harassment, a figure that rises to almost 2 in 3 for women aged 25 to 34. Workplace harassment can take various forms, including verbal, physical, or...
by Bayo | Jul 18, 2023 | Entrepreneurship Tools and Ideas, Health
• Start with a Morning Mindfulness Routine: Begin your day with a few minutes of mindfulness practice. This can involve meditation, deep breathing exercises, or simply focusing on your breath for a few minutes. Set a positive intention for the day and visualize...
by Bayo | Apr 27, 2023 | Health
Suicide is not a one-day action. It must have started long ago, but maybe everybody tends to be too busy to see it or just think it’s part of the normal way of life. And so no caution or care is given to the individual until it’s too late. To prevent...
by Bayo | Apr 18, 2023 | Affirmations, Health
Whether you’re a parent with a child suffering from low mental health or a guardian with a poor mental health patient entrusted in your care, you sure know that you could get things overboard with excessive care at times. And it can be frustrating to not get a...
by Bayo | Mar 20, 2023 | Affirmations, Health
Whether you are an entrepreneur of a big organization or just a start-up of a small business, don’t be surprised if you have face-offs with depression at work. Depression is practically part of the everyday life of an entrepreneur. And the reason is not...
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